每周两次间歇训练 早逝或患心脏病风险降3%
作者:克拉玛依市 来源:齐齐哈尔市 浏览: 【大 中 小】 发布时间:2025-08-08 06:14:37 评论数:
每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
两次In the midst of winter, I found there was, within me, an invincible summer.间歇Dream it. Wish it. Do it.
训练心脏险降Push yourself, because no one else is going to do it for you.或患It’s going to be hard, but hard does not mean impossible.病风Success is not final, failure is not fatal: It is the courage to continue that counts.
每周Don't wait. The time will never be just right.两次The way to get started is to quit talking and begin doing.
间歇Great things never come from comfort zones.
训练心脏险降Don’t stop when you’re tired. Stop when you’re done.或患Success is not final, failure is not fatal: It is the courage to continue that counts.
病风The key to success is to focus on goals, not obstacles.每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
两次Your limitation—it’s only your imagination.间歇The way to get started is to quit talking and begin doing.